My first memories of hummus were pretty damn good. I grew up with a close Lebanese friend whose mom loved to make fresh hummus for us – her family’s recipe.
Thus, with an acquired taste for fresh, authentic hummus, I’ve struggled over the extremely inadequate store-bought tubs that always seem to show up at every Southern California get-together (in addition to the hipster trend of alcoholic Kombucha, which admittedly I don’t complain about).
Some tubs are decent, but quite frankly most of them suck. Even if they don’t suck, they still definitely don’t taste like hummus.
The worst of all Sabra hummus, an unfortunately popular company which aside from selling gross hummus, is also complicit in human rights violations. To the extent that universities are removing the product from their shelves.
Plus, many store bought tubs of hummus have a slew of preservatives and unnecessary ingredients, when true hummus is really only made out of four – chickpeas, tahini, lemon juice, and garlic.
Looking for a homemade Pesto recipe too?
Here we give you two, one Vegan and one Non-Vegan
Another reason to make your own hummus? Since it seems to be trending, especially in health food stores, mediocre store-bought tubs of hummus can get quite expensive. You’re welcome to purchase a $6 tub at Whole Foods (aka Whole Paycheck) but I 100% don’t recommend it.
As long as you own a blender or food processor, hummus is very easy and inexpensive to make. For the size of that $4-6 tub, you can make your own fresh hummus for no more than $1.50.
One important note before you start: the tahini is important. If you have access to a Middle Eastern market, I definitely recommend going there for higher quality and greater variety.
If not, you can typically find it at any major grocery store, just ensure the only ingredient is sesame seeds since “tahini sauce” is different and contains added flavors. For more information on tahini and how to purchase a good one, read here.
From my friend’s Lebanese mom to you, here’s the recipe:
Also, if you enjoy getting creative with the recipe, something I’ve discovered on my own is roasted hummus.
Roasted Hummus Recipe
Fresh hummus even has about the same shelf life as the store bought kind, around one week.
So, please stop buying tubs of hummus, especially Sabra. Support human rights while saving your taste buds and introduce yourself to this fresh (and cheap) authentic Middle Eastern recipe.
Still looking for more awesome, healthy recipes? Go here: Nxt Modern Healthy Recipes