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Wellness

You can watch this video for the full article, but if you prefer reading, continue below.

Drinking coffee has long been demonized as an unhealthy habit, but research shows this is unjustified. In fact, a couple cups of coffee per day provides a variety of powerful health benefits. In this article, I'll go over 15 medically proven health benefits of coffee.

And stick around to the end because I'll give you 5 delicious coffee blends and recipes to help jump start your mornings!