How Old Are You Now? 21 Number Cake Designs for Your Special Someone
From the age of one to 101, I think we can all agree that number cakes are a fun and creative way to celebrate any birthday!
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Strengthening Your Mental Wellness: My Personal Story & Experiences with Bad Therapists
In contrary to this, and with all respect Doc, that’s only half the jazz. Through my eyes there exists no singular definition.
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How To Get the Most Out of Your Mental Health Therapy Sessions, Overcome Hurdles & Accomplish Goals
Attending therapy is a great way to improve your mental health, grow as a person, and develop your relationships.
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Getting Curious, Mental Health Stigmas and Why So Many Settle On โBeing Fineโ with Holistic Psychotherapist Kathleen Dahlen deVos
Why do we look at our emotional wellness any different than our physical health?
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Planning a Getaway? Here’s The Millennial Woman’s Complete Guide to Amsterdam on Every Budget
A beautiful city with flowers hanging off bridges over canals often more beautiful and well lit at night…why not?
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The Ultimate Side-Hustle Guide for Millennial Women: From Someone Who Has Tried Them All
Getting paid to hang out with dogs sounds ideal, but apparently everyone else thinks so too.
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Ever Heard of Bike Tours? Here are 7 Interesting Ways To Try It Out
If you’ve never heard of bike tours before, they’re a great way to transform how you see your destination.
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Worried About How Going Keto Will Affect You? Here are the Main Pros & Cons of the Ketogenic Diet
You hear it everywhere — the podcasting space, news, on blogs, and social media. People all over the world talk about the ketogenic diet.
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Here are 9 Fabulous Chayote Recipes To Help Control Your Cholesterol
The whole vegetable is edible, and I mean that: the rind, flesh, seed, tendrils, flowers, even the roots can be eaten!
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Here are 11 Superfood Powders You Should Be Using Every Day
Most people know the term “superfood” by now, but have you heard about superfood powders?
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Plant-Based Diet, Whole Foods & Spin Class Sessions with Ashley Dussault of Plantly Thriving
In this episode, we speak with Ashley Dussault, a young woman who is on a mission to help other women thrive with whole food nutrition.
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What is Craniosacral Therapy and How Can It Be Used in Pain Relief?
Craniosacral therapy is a special massage therapy, which involves subtle massaging of the sacrum, skull, and spinal column.
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