How To Get the Most Out of Your Mental Health Therapy Sessions, Overcome Hurdles & Accomplish Goals
Attending therapy is a great way to improve your mental health, grow as a person, and develop your relationships.
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Getting Curious, Mental Health Stigmas and Why So Many Settle On “Being Fine” with Holistic Psychotherapist Kathleen Dahlen deVos
Why do we look at our emotional wellness any different than our physical health?
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Planning a Getaway? Here’s The Millennial Woman’s Complete Guide to Amsterdam on Every Budget
A beautiful city with flowers hanging off bridges over canals often more beautiful and well lit at night…why not?
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Remodeling Some Time This Year? Here are 7 Reasons To Consider Mustard Yellow
Today, this vintage color is making a comeback in a big way. Mustard yellow adds a feeling of clean, crisp, and fantastic brightness.
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How To Express LGBTQ Pride in Your Interior Decor. Like Why Not?
If you’re in the midst of redecorating and looking for ways to demonstrate pride at home, there are many stylish ways to do so.
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Take Your Apartment Decor From Drab to Fab With These Vertical Garden Ideas
A vertical garden is something that a lot of big-time designers are beginning to add to their repertoire, and I’m here to help you add it to yours.
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The Ultimate Side-Hustle Guide for Millennial Women: From Someone Who Has Tried Them All
Getting paid to hang out with dogs sounds ideal, but apparently everyone else thinks so too.
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Here are 9 Fabulous Chayote Recipes To Help Control Your Cholesterol
The whole vegetable is edible, and I mean that: the rind, flesh, seed, tendrils, flowers, even the roots can be eaten!
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Plant-Based Diet, Whole Foods & Spin Class Sessions with Ashley Dussault of Plantly Thriving
In this episode, we speak with Ashley Dussault, a young woman who is on a mission to help other women thrive with whole food nutrition.
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What is Craniosacral Therapy and How Can It Be Used in Pain Relief?
Craniosacral therapy is a special massage therapy, which involves subtle massaging of the sacrum, skull, and spinal column.
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What is the Pegan Diet? Plus, 11 Recipes To Get You Started
The pegan diet was first introduced by Dr. Mark Hyman in 2015.
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How to Scare Off the Sunday Scaries and Start Your Week with Confidence
The ”Sunday Scaries” can be defined as a feeling of anxiety or depression that washes over you–typically in the later hours of the second half of the weekend.
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Real, Recognizable Skincare Ingredients is Primally Pure’s Non-Toxic Promise
Primally Pure was conceived from a passion for real, recognizable ingredients, not just on our plates, but also in our skincare ingredients.
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We Shopped at Thrive Market and Saved Over $45 on Our First Order
If you’re a picky shopper then you’re certainly not short on brands from which to pick, choose and refuse.
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The Outdoor, Desert Look Never Gets Old. Try These 9 Cactus Plants On Your Next Makeover
There are a lot of factors to consider: colors, textures, depth.
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The Best Los Angeles Zip Codes to Live in If You’re a Wellness Junkie
Los Angeles is not only home to the stars, but also to some of the best communities to live a fully active life.
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