Nxt Modern: Holistic Wellness for Millennial Women

nxtmodern

Nxt Modern

561 Following

766 Followers

Service is a big part of living a holistic life. Life is not only about what you can get, but more so what you can give. The more we give, the more we get in return, but we shouldn't give for the sole purpose of receiving, but to help our fellow humans and society.

Sundays evoke a different type of vibe, compared to any other day. One of gratitude, solemnity, humility, peace and calm. Before you start thinking of the week ahead and get anxiety from those #sundayscaries, take some time to pray, read and meditate.

As we celebrate the third anniversary of the Women's March today it is not the time to be divided but the time to come together and celebrate empowerment, femininity, courage and hope. Let's March in our streets, in our homes and in our hearts for equality, justice and freedom for all women. 🥁

Considered by many scholars to be the oldest healing science; in Sanskrit, Ayurveda means "The Science of Life." This wellness knowledge originated in India as far back as 5,000 years ago and is often called "The Mother of All Healing." ♥️ On Nxtmodern.com we expound more on the full meaning of Ayurveda and how you can incorporate it in your wellness routine. 😊 📷: @wrightkitchen

Organic Tampons

wellness tips cover

Wellness

25 Practical Wellness Tips To Keep You Healthy All Year Long (Free Ebook)

free feng shui course

Feng Shui

Feng Shui for Beginners – Free Course

Latest Wellness Picks for You

energy hormone imbalance

5 min

Energy Hormone Imbalance: Regain Your Strength With These 11 Tips

Posted on January 22, 2019January 22, 2019
Van Windsor

natural remedies for allergy

4 min

Physical Wellness

7 Amazing Natural Remedies for Allergies According to Herbalists

Posted on January 21, 2019January 20, 2019
Van Windsor

why self care is important

4 min

Why is Self-Care Important? (Plus, 11 Ways You Can Start Paying More Attention to YOU)

Posted on January 18, 2019January 18, 2019
Sarah El-Mahmoud

modern poets

21 min

Intellectual Wellness

31 Modern Poets You Should Follow (+ Conversations on Poetry with Matt Spencer, Tuheena Raj, and Dawn Lanuza

Posted on January 17, 2019January 20, 2019
M. G.

natural heartburn remedies

6 min

17 Natural Home Remedies for Heartburn (Some of These Will Surprise You)

Posted on January 16, 2019January 16, 2019
Van Windsor

best breathing techniques

5 min

The Best Breathing Techniques to Quell Your Anxiety

Posted on January 14, 2019January 13, 2019
Van Windsor

how to stop procrastinating

4 min

How to Stop Procrastinating & Why You Always Wait Until The Last Minute

Posted on January 12, 2019January 20, 2019
Amber Marianne

Our mission is to help millennial women make the NEXT move to create and live fulfilling lives through holistic wellness, addressing all seven dimensions of well-being. For a wholesome existence, the modern woman needs to prioritize her emotional, physical, intellectual, social, environmental, occupational and spiritual wellness. Here you will find in-depth articles, courses, feature pieces, and interviews all centered around empowering millennial women to create happy, healthy and rewarding journeys.
- The Editors, Nxt Modern

Healthy Recipes

11 Yummy Burrito Casserole Recipes That’ll Leave You Full for Days

Posted on January 10, 2019January 10, 2019
Van Windsor

burrito casserole

They’re all so simple, and yet so startlingly good!

endometriosis remedies

Endometriosis Home Remedies That Have Worked For Me: The Low FODMAP Diet (Ep. 02)

5 minute read

colorism

8 min

Voices

Colorism (She Accused Me of Trying to ‘Act White’)

Posted on January 8, 2019January 10, 2019
M. G.

Colorism, or black on black bias, was most notably explored in Spike Lee’s 1988 film School Daze.

thrift store finds

6 min

17 Everyday Thrift Store Finds You Can Easily Flip For A Profit

Posted on January 7, 2019January 8, 2019
Van Windsor

Just remember, one man’s junk is another man’s treasure.

emotional wellness

5 min

How To Pay Attention to Your Emotional Wellness & Avoid Stress

Posted on January 5, 2019January 5, 2019
Van Windsor

You’ll get a nice boost in mood, higher resilience built, and you’ll add to your overall enjoyment of life.

my body conscious story

10 min

My Body-Conscious Story: Caught Between a Rock & a Cookie Jar

Posted on January 4, 2019January 4, 2019
Kaila Vollmer

I was in the fourth grade when I started to notice other people’s body types.

ethical fashion brands

5 min

15 Ethical Fashion Brands That Don’t Cost An Arm & Leg

Posted on January 4, 2019January 10, 2019
Sarah El-Mahmoud

Do you ever feel like your relationship with fashion is unhealthy?

budget-friendly meals

8 min

21 Budget-Friendly Meals for Those Tight Weeks

Posted on January 3, 2019January 15, 2019
Van Windsor

For only $5 a month, you can eat healthy, smart and lean.

farmer's market tips

4 min

Food

10 Practical Farmer’s Market Tips for the Farm to Table Shopper

Posted on January 2, 2019January 2, 2019
M. G.

Ever since I was little my Mom and I would go out in town and visit the farmer’s market.

Amber Marianne

Your new crazy best friend. Endometriosis + Mental Health/ Suicide…

Kaila Vollmer

I live in Minnesota and work as a graphic artist and content writer. In…

M. G.

M. G. Hughes is a novelist and content creator. Born and raised in San…

Rachel Beck

Intern at the United Nations in Nairobi, Kenya. Enjoying every adventure…

Sarah El-Mahmoud

A 22-year-old entertainment and lifestyle freelance writer based in…

Van Windsor

A psychology and creative-writing major at the University of Missouri.…

what is endometriosis

What is Endometriosis? My Personal Battle With the Disease (EP. 01)

6 minute read

cheat day on keto

4 min

Keto

Should You Have a Cheat Day on Keto? Here’s 9 Reasons Why Not

Posted on December 31, 2018January 3, 2019
M. G.

Having a cheat day on Keto might not be so wise.

what is cbd oil

3 min

Physical Wellness

What is CBD Oil? (Plus 7 Ways To Add it To Your Diet)

Posted on December 30, 2018December 30, 2018
Van Windsor

Cannabidiol, better known as CBD, is a popular natural remedy used for many ailments.

what is ayurveda

6 min

What is Ayurveda? (Plus 7 Ways To Incorporate it Into Your Wellness Routine)

Posted on December 29, 2018December 29, 2018
Van Windsor

I know what you’re thinking: what the heck is Ayurveda?

most shared posts

4 min

Wellness Guides

Here are Some of Our Most Shared Posts in 2018 (Bullet Journal, who?)

Posted on December 28, 2018December 28, 2018
NM Team

These are some of our most popular posts across social for 2018. See you for more in 2019!

gender pay gap

3 min

Career

The Best and Worst Careers for Women Based on the Gender Pay Gap

Posted on December 28, 2018December 31, 2018
Rachel Beck

As a restaurant server all throughout college, I would often hear my male coworkers complain of women receiving “higher tips.”

© 2019. Nxt Modern | A Nxt Brands LLC. Company
Nxt Modern participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products and services purchased through links to our partners.
Our Site will occasionally contain paid or unpaid links to, and quotation of, material from other sites. Nxt Modern is not responsible for the content or the privacy practices of other sites and expressly disclaims any liability arising out of such content or practices. Under no circumstances does Nxt Modern accept responsibility for, nor shall Nxt Modern be liable for any damages or detriment arising out of content, practices, or other media of third party links.

Input your search keywords and press Enter.